Sunday, April 29, 2012

embark on fitness endeavors

Mark Twain once said:
The secret of getting ahead is getting started. The secret of getting started is breaking your complex, overwhelming tasks into small, manageable tasks, and then starting on that first one.
after a day as voyager on a vast ocean of queasy pain I decided to play tough. It takes a women to realize if she can be a victim or a fighter. Today i woke up early....... finished my work and do some exercise. Although i just had nasi lemak (600kcal there) and i only burnt 80++ calorie. i think that's enough for a medium intensity workout. proudly say...i made something productive!!
break the exercise into 2 fun part

she had me at heidi klum

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